Workout tracker with a strength profile

Log your gym workouts in seconds, follow a ready-made program and see your strength in every muscle group.

For iPhone. Free trial.

Everything you need at the gym

Nothing extra. What tells you what to do, and shows that you are moving forward.

Last session's weights and reps sit next to every set. Check it off, and the rest timer can start on its own.

A score for each of twelve muscle groups, calculated from your own lifts. You see where you are strong and where there is more to gain.

18 programs for the gym and for home, from beginner to advanced, with two to five workouts a week. Or build your own.

Exercises for the whole body, with an animation and step-by-step instructions. History and records for every exercise.

The exercise, the set you are on and how long you have rested show on the lock screen without opening the app.

Everything is saved on the phone first. Training in a basement with no signal? The workout is sent when you are back online.

Forteva is built by Victor Tidblom, personal trainer and nutrition adviser.

The app is available in English and Swedish, in kilograms or pounds.

Download Forteva and try it for free.